Ted McDonald 10:10 row
1,499m
Meters
10:10.8
Time
3:23.7
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Drag Factor | 196 |
June 30, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 1,499m | 3:23.7 | 41 | 442 | 18 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 19 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 10:10.8 | 25m | 3:36.0 | 35 | 419 | 11 |