Ted McDonald 5:06 row
762m
Meters
5:06.9
Time
3:21.3
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Drag Factor | 197 |
June 30, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 762m | 3:21.3 | 43 | 447 | 18 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 19 |
| 5:06.9 | 13m | 4:25.3 | 19 | 364 |