Ted McDonald 10:07 row
1,342m
Meters
10:07.8
Time
3:46.4
Pace
66
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Drag Factor | 189 |
July 02, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,342m | 3:46.4 | 30 | 403 | 17 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 18 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 18 |
| 10:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |