Ted McDonald 9:26 row
1,326m
Meters
9:26.9
Time
3:33.7
Pace
66
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Drag Factor | 193 |
July 08, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 1,326m | 3:33.7 | 36 | 423 | 18 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 19 |
| 9:26.9 | 631m | 3:31.4 | 37 | 427 | 18 |