Ted McDonald 7:36 row
1,034m
Meters
7:36.5
Time
3:40.7
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Drag Factor | 192 |
July 13, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.5 | 1,034m | 3:40.7 | 33 | 411 | 17 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 18 |
| 7:36.5 | 351m | 3:42.9 | 32 | 408 | 17 |