Ted McDonald 12:45 row
1,719m
Meters
12:45.7
Time
3:42.7
Pace
86
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Drag Factor | 193 |
October 13, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 1,719m | 3:42.7 | 32 | 409 | 18 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 18 |
| 12:45.7 | 364m | 3:47.6 | 30 | 402 | 17 |