Ted McDonald 6:16 row
859m
Meters
6:16.4
Time
3:39.0
Pace
42
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Drag Factor | 195 |
January 31, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 859m | 3:39.0 | 33 | 414 | 18 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 6:16.4 | 166m | 3:50.1 | 29 | 398 | 17 |