Ted McDonald 10:06 row
1,376m
Meters
10:06.9
Time
3:40.5
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Drag Factor | 192 |
February 01, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,376m | 3:40.5 | 33 | 412 | 17 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 18 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 18 |
| 10:06.9 | 14m | 4:06.4 | 23 | 380 | 9 |