Ted McDonald 20:06 row
2,787m
Meters
20:06.0
Time
3:36.3
Pace
138
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Drag Factor | 197 |
February 03, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 2,787m | 3:36.3 | 35 | 418 | 18 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 19 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 18 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 20:06.0 | 7m | 7:08.5 | 4 | 315 |