Ted McDonald 1:00:06 SkiErg
6,642
Meters
1:00:06.3
Time
4:31.4
Pace
354
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
February 08, 2024 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 6,642 | 4:31.4 | 17 | 360 | 354 | 35 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 29 | 38 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 36 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 36 |
| 20:00.0 | 545 | 4:35.2 | 17 | 357 | 29 | 36 |
| 25:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 34 |
| 30:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 36 |
| 35:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 36 |
| 40:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 35 |
| 45:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 36 |
| 50:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 37 |
| 55:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 36 |
| 1:00:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 36 |
| 1:00:06.3 | 3 | 17:30.0 | 0 | 301 | 0 |