Ted McDonald 20:07 SkiErg
2,242m
Meters
20:07.3
Time
4:29.2
Pace
119
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 35 |
| Drag Factor | 126 |
February 09, 2024 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 2,242m | 4:29.2 | 18 | 361 | 35 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 37 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 37 |
| 15:00.0 | 560m | 4:27.8 | 18 | 362 | 34 |
| 20:00.0 | 556m | 4:29.7 | 18 | 361 | 35 |
| 20:07.3 | 11m | 5:31.8 | 10 | 332 | 10 |