Ted McDonald 1:00:06 SkiErg
6,749
Meters
1:00:06.8
Time
4:27.2
Pace
358
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 37 |
| Drag Factor | 125 |
February 11, 2024 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 6,749 | 4:27.2 | 18 | 363 | 358 | 37 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 39 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 38 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 38 |
| 20:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 38 |
| 25:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 37 |
| 30:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 37 |
| 35:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 36 |
| 40:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 37 |
| 45:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 36 |
| 50:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 37 |
| 55:00.0 | 551 | 4:32.2 | 17 | 359 | 29 | 36 |
| 1:00:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 37 |
| 1:00:06.8 | 10 | 5:40.0 | 9 | 330 | 0 |