Ted McDonald 28:32 SkiErg
3,065m
Meters
28:32.1
Time
4:39.2
Pace
165
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 36 |
| Drag Factor | 123 |
February 13, 2024 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.1 | 3,065m | 4:39.2 | 16 | 355 | 36 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 38 |
| 10:00.0 | 545m | 4:35.2 | 17 | 357 | 38 |
| 15:00.0 | 532m | 4:41.9 | 16 | 353 | 36 |
| 20:00.0 | 540m | 4:37.7 | 16 | 356 | 37 |
| 25:00.0 | 528m | 4:44.0 | 15 | 352 | 37 |
| 28:32.1 | 378m | 4:40.5 | 16 | 354 | 35 |