Ted McDonald 22:29 SkiErg
2,469m
Meters
22:29.9
Time
4:33.3
Pace
132
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
February 16, 2024 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 2,469m | 4:33.3 | 17 | 358 | 34 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 35 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 35 |
| 15:00.0 | 544m | 4:35.7 | 17 | 357 | 34 |
| 20:00.0 | 561m | 4:27.3 | 18 | 363 | 35 |
| 22:29.9 | 265m | 4:42.8 | 15 | 353 | 33 |