Ted McDonald 1:00:06 SkiErg
7,443
Meters
1:00:06.7
Time
4:02.2
Pace
381
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
February 18, 2024 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 7,443 | 4:02.2 | 25 | 380 | 381 | 36 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 38 |
| 10:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 37 |
| 15:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 35 |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 37 |
| 25:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 36 |
| 30:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 37 |
| 35:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 36 |
| 40:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 37 |
| 45:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 36 |
| 50:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 36 |
| 55:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 37 |
| 1:00:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 37 |
| 1:00:06.7 | 3 | 18:36.6 | 0 | 300 | 0 |