Ted McDonald 1:00:07 SkiErg
7,349m
Meters
1:00:07.0
Time
4:05.4
Pace
377
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
February 27, 2024 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 7,349m | 4:05.4 | 24 | 381 | 36 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 37 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 37 |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 36 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 36 |
| 25:00.0 | 595m | 4:12.1 | 22 | 375 | 35 |
| 30:00.0 | 613m | 4:04.6 | 24 | 382 | 37 |
| 35:00.0 | 599m | 4:10.4 | 22 | 376 | 35 |
| 40:00.0 | 615m | 4:03.9 | 24 | 383 | 37 |
| 45:00.0 | 608m | 4:06.7 | 23 | 380 | 35 |
| 50:00.0 | 618m | 4:02.7 | 24 | 384 | 37 |
| 55:00.0 | 609m | 4:06.3 | 23 | 380 | 36 |
| 1:00:00.0 | 626m | 3:59.6 | 25 | 387 | 37 |
| 1:00:07.0 | 8m | 7:17.5 | 4 | 314 |