Ted McDonald 9:28 SkiErg
1,151m
Meters
9:28.7
Time
4:07.0
Pace
59
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
March 12, 2024 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.7 | 1,151m | 4:07.0 | 23 | 379 | 35 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 36 |
| 9:28.7 | 547m | 4:05.6 | 24 | 381 | 35 |