Ted McDonald 9:28 SkiErg
1,151
Meters
9:28.7
Time
4:07.0
Pace
59
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
March 12, 2024 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.7 | 1,151 | 4:07.0 | 23 | 373 | 59 | 35 |
| 5:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 36 |
| 9:28.7 | 547 | 4:05.6 | 24 | 375 | 28 | 35 |