Ted McDonald 33:30 SkiErg
3,737
Meters
33:30.0
Time
4:28.9
Pace
198
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
April 11, 2024 13:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.0 | 3,737 | 4:28.9 | 18 | 354 | 198 | 34 |
| 5:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 36 |
| 10:00.0 | 575 | 4:20.8 | 20 | 360 | 30 | 36 |
| 15:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 34 |
| 20:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 35 |
| 25:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 35 |
| 30:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 35 |
| 33:30.0 | 374 | 4:40.7 | 16 | 342 | 20 | 33 |