Michael Matalon 2500m row
2,500
Meters
9:57.9
Time
1:59.5
Pace
165
Calories
85
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 131 |
October 07, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.9 | 2,500 | 1:59.5 | 205 | 993 | 165 | 28 | 85 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 28 | 78 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 30 | 85 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 29 | 87 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 28 | 87 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 30 | 92 |
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Workout Graph
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