Michael Matalon 500m SkiErg

500m

Meters

1:43.6

Time

1:43.6

Pace

37

Calories

Average Watts315
Calories Per Hour1383
Stroke Rate53
Stroke Count92
Drag Factor78

November 27, 2017 16:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.6 500m 1:43.6 315 1383 53
0:20.7 100m 1:43.5 316 1386 52
0:19.7 200m 1:38.5 366 1560 55
0:20.1 300m 1:40.5 345 1486 54
0:21.2 400m 1:46.0 294 1311 57
0:21.9 500m 1:49.5 267 1217 49

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Workout Graph

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