Michael Matalon 4:16 row
767m
Meters
4:16.3
Time
2:47.0
Pace
59
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 120 |
December 04, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 767m | 2:47.0 | 75 | 558 | 32 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 37 |
| 1:17.7 | 200m | 1:41.0 | 340 | 1469 | 34 |
| 2:01.3 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 2:41.7 | 167m | 2:00.9 | 198 | 980 | 27 |