Michael Matalon 3:12 row
476m
Meters
3:12.3
Time
3:21.9
Pace
40
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 34 |
Stroke Count | 53 |
Drag Factor | 110 |
February 02, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.3 | 476m | 3:21.9 | 42 | 446 | 34 |
3:12.0 | 944m | 1:41.6 | 333 | 1445 | 34 |
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