Michael Matalon 1000m SkiErg
1,000
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 56 |
| Stroke Count | 219 |
| Drag Factor | 89 |
May 18, 2018 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 56 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 55 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 60 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 64 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 51 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 49 |
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Workout Graph
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