Michael Matalon 5000m SkiErg

5,000m

Meters

24:37.4

Time

2:27.7

Pace

276

Calories

Average Watts109
Calories Per Hour673
Stroke Rate49
Stroke Count1210
Drag Factor73

February 01, 2019 16:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.4 5,000m 2:27.7 109 673 49
4:38.5 1,000m 2:19.2 130 746 40
5:02.9 2,000m 2:31.4 101 646 54
5:34.3 3,000m 2:47.1 75 557 52
4:48.2 4,000m 2:24.1 117 702 47
4:33.6 5,000m 2:16.8 137 770 52

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Workout Graph

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