Michael Matalon 1000m row
1,000
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 138 |
February 08, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 79 | 34 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 18 | 34 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 16 | 35 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 34 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 15 | 33 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 15 | 33 |
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