Michael Matalon 500m row
500
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 145 |
April 23, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.6 | 500 | 1:33.6 | 427 | 1692 | 44 | 37 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 35 |
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Workout Graph
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