Michael Matalon 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 656 |
| Drag Factor | 131 |
August 12, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 34 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 33 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 35 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 33 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 33 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 34 |
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