Michael Matalon 5000m row
5,000m
Meters
18:46.1
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 167 |
June 05, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 27 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 27 |
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