Michael Matalon 2009m row
2,009m
Meters
7:43.6
Time
1:55.3
Pace
139
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 164 |
June 21, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 2,009m | 1:55.3 | 228 | 1084 | 27 | 137 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 | 129 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 27 | 142 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 27 | 138 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 142 |
| 0:03.7 | 2,009m | 3:25.5 | 40 | 438 | 0 | 141 |
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Workout Graph
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