Ronald Jones 2000m row
2,000
Meters
11:11.3
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 98 |
October 29, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,000 | 2:47.8 | 74 | 536 | 100 | 28 |
| 2:14.8 | 400 | 2:48.5 | 73 | 534 | 20 | 28 |
| 2:16.0 | 800 | 2:50.0 | 71 | 529 | 20 | 28 |
| 2:15.4 | 1,200 | 2:49.2 | 72 | 531 | 20 | 29 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 534 | 20 | 28 |
| 2:10.5 | 2,000 | 2:43.1 | 81 | 551 | 20 | 29 |
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Workout Graph
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