Ronald Jones 2000m row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 119 |
September 20, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 31 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 30 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 30 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 33 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 33 |
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Workout Graph
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