Ronald Jones 26:29 row
5,021m
Meters
26:29.7
Time
2:38.3
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 115 |
September 27, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.7 | 5,021m | 2:38.3 | 88 | 603 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 26:29.7 | 303m | 2:28.0 | 108 | 671 | 29 |
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Workout Graph
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