Ronald Jones 6:58 row
1,492m
Meters
6:58.4
Time
2:20.2
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 116 |
October 07, 2017 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,492m | 2:20.2 | 127 | 736 | 30 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 28 |
| 4:43.4 | 500m | 2:10.9 | 156 | 837 | 32 |
| 6:55.6 | 492m | 2:14.3 | 144 | 796 | 31 |
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Workout Graph
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