Ronald Jones 1:01 row
167m
Meters
1:01.6
Time
3:04.4
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 104 |
October 13, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 167m | 3:04.4 | 56 | 492 | 22 |
| 0:58.2 | 167m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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