Ronald Jones 33:49 row
7,015m
Meters
33:49.9
Time
2:24.6
Pace
397
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 963 |
| Drag Factor | 124 |
November 15, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.9 | 7,015m | 2:24.6 | 116 | 697 | 28 |
| 9:00.0 | 1,779m | 2:31.7 | 100 | 644 | 28 |
| 18:00.0 | 1,839m | 2:26.8 | 111 | 680 | 26 |
| 27:00.0 | 1,944m | 2:18.8 | 131 | 749 | 30 |
| 33:49.9 | 1,454m | 2:20.9 | 125 | 730 | 31 |
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Workout Graph
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