Ronald Jones 17:41 row
3,769m
Meters
17:41.5
Time
2:20.8
Pace
216
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 130 |
November 23, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.5 | 3,769m | 2:20.8 | 125 | 731 | 29 |
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 29 |
| 17:41.5 | 1,871m | 2:19.3 | 129 | 745 | 30 |
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