Ronald Jones 2:34 row

483m

Meters

2:34.3

Time

2:39.7

Pace

25

Calories

Average Watts86
Calories Per Hour595
Stroke Rate26
Stroke Count65
Drag Factor121

December 22, 2017 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.3 483m 2:39.7 86 595 26
2:30.4 483m 2:35.6 93 619 26

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Workout Graph

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