Ronald Jones 6000m row
6,000
Meters
27:48.0
Time
2:19.0
Pace
345
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 124 |
February 02, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.0 | 6,000 | 2:19.0 | 130 | 744 | 345 | 31 |
| 5:45.1 | 1,200 | 2:23.7 | 118 | 698 | 67 | 27 |
| 5:40.5 | 2,400 | 2:21.8 | 123 | 718 | 68 | 32 |
| 5:33.2 | 3,600 | 2:18.8 | 131 | 745 | 69 | 32 |
| 5:27.1 | 4,800 | 2:16.2 | 138 | 770 | 70 | 33 |
| 5:22.1 | 6,000 | 2:14.2 | 145 | 793 | 71 | 32 |
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Workout Graph
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