Ronald Jones 6000m row
6,000m
Meters
28:03.4
Time
2:20.2
Pace
343
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 877 |
| Drag Factor | 121 |
March 14, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.4 | 6,000m | 2:20.2 | 127 | 736 | 31 |
| 5:50.0 | 1,200m | 2:25.8 | 113 | 688 | 30 |
| 5:39.5 | 2,400m | 2:21.4 | 124 | 725 | 33 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 32 |
| 5:31.6 | 4,800m | 2:18.1 | 133 | 756 | 31 |
| 5:27.4 | 6,000m | 2:16.4 | 138 | 774 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.