Ronald Jones 5:39 row
1,215m
Meters
5:39.6
Time
2:19.7
Pace
69
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 125 |
March 26, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,215m | 2:19.7 | 128 | 741 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 5:39.6 | 138m | 2:23.4 | 118 | 707 | 27 |
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