Ronald Jones 10:16 row
2,170m
Meters
10:16.1
Time
2:21.9
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 112 |
May 21, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,170m | 2:21.9 | 122 | 721 | 31 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 31 |
| 9:21.7 | 1,000m | 2:18.5 | 132 | 753 | 33 |
| 10:09.9 | 170m | 2:21.7 | 123 | 722 | 29 |
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