Ronald Jones 6:30 row
1,389m
Meters
6:30.6
Time
2:20.6
Pace
79
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 112 |
May 20, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.6 | 1,389m | 2:20.6 | 126 | 733 | 30 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 31 |
| 6:26.2 | 389m | 2:19.5 | 129 | 742 | 30 |
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