Ronald Jones 17:55 row

3,905m

Meters

17:55.1

Time

2:17.6

Pace

226

Calories

Average Watts134
Calories Per Hour761
Stroke Rate33
Stroke Count586
Drag Factor115

June 27, 2018 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:55.1 3,905m 2:17.6 134 761 33
4:40.6 1,000m 2:20.3 127 736 33
9:12.9 1,000m 2:16.1 139 777 33
13:45.2 1,000m 2:16.1 139 777 33
17:51.8 905m 2:16.2 138 776 33

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Workout Graph

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