Ronald Jones 17:55 row
3,905m
Meters
17:55.1
Time
2:17.6
Pace
226
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 33 |
Stroke Count | 586 |
Drag Factor | 115 |
June 27, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:55.1 | 3,905m | 2:17.6 | 134 | 761 | 33 |
4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 33 |
9:12.9 | 1,000m | 2:16.1 | 139 | 777 | 33 |
13:45.2 | 1,000m | 2:16.1 | 139 | 777 | 33 |
17:51.8 | 905m | 2:16.2 | 138 | 776 | 33 |
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