Ronald Jones 6000m row
6,000m
Meters
29:03.4
Time
2:25.2
Pace
333
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 114 |
July 02, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.4 | 6,000m | 2:25.2 | 114 | 692 | 32 |
| 6:05.2 | 1,200m | 2:32.1 | 99 | 641 | 32 |
| 5:50.1 | 2,400m | 2:25.8 | 113 | 688 | 33 |
| 5:48.0 | 3,600m | 2:25.0 | 115 | 695 | 33 |
| 5:43.9 | 4,800m | 2:23.2 | 119 | 709 | 33 |
| 5:36.2 | 6,000m | 2:20.0 | 127 | 738 | 33 |
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Workout Graph
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