Ronald Jones 25:13 row
5,348m
Meters
25:13.1
Time
2:21.4
Pace
304
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 120 |
July 29, 2018 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.1 | 5,348m | 2:21.4 | 124 | 725 | 33 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 34 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 33 |
| 25:13.1 | 243m | 2:30.4 | 103 | 653 | 31 |
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Workout Graph
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