Ronald Jones 12:11 row
2,574m
Meters
12:11.5
Time
2:22.0
Pace
146
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 403 |
| Drag Factor | 119 |
August 01, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,574m | 2:22.0 | 122 | 719 | 33 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 34 |
| 9:22.8 | 1,000m | 2:19.3 | 129 | 745 | 34 |
| 12:02.0 | 574m | 2:18.6 | 131 | 751 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.