Ronald Jones 13:00 row
2,682
Meters
13:00.6
Time
2:25.5
Pace
149
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 426 |
| Drag Factor | 119 |
August 17, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.6 | 2,682 | 2:25.5 | 114 | 687 | 149 | 32 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 33 |
| 9:43.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 33 |
| 12:57.1 | 682 | 2:22.1 | 122 | 705 | 38 | 32 |
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