Ronald Jones 13:00 row

2,682m

Meters

13:00.6

Time

2:25.5

Pace

149

Calories

Average Watts114
Calories Per Hour690
Stroke Rate32
Stroke Count426
Drag Factor119

August 17, 2018 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.6 2,682m 2:25.5 114 690 32
4:56.9 1,000m 2:28.4 107 668 33
9:43.2 1,000m 2:23.1 119 710 33
12:57.1 682m 2:22.1 122 719 32

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Workout Graph

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