Ronald Jones 26:01 row
5,564m
Meters
26:01.6
Time
2:20.3
Pace
319
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 923 |
| Drag Factor | 114 |
November 19, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.6 | 5,564m | 2:20.3 | 127 | 735 | 34 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 36 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 37 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 36 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 36 |
| 26:01.6 | 380m | 2:40.0 | 85 | 594 | 29 |
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Workout Graph
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