Ronald Jones 10000m row
10,000m
Meters
49:16.5
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 1750 |
| Drag Factor | 100 |
November 30, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.5 | 10,000m | 2:27.8 | 108 | 672 | 35 |
| 10:15.2 | 2,000m | 2:33.8 | 96 | 631 | 34 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 36 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 36 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 36 |
| 9:55.7 | 10,000m | 2:28.9 | 106 | 664 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.