Ronald Jones 23:21 row
5,014m
Meters
23:21.9
Time
2:19.7
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 863 |
| Drag Factor | 99 |
December 02, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.9 | 5,014m | 2:19.7 | 128 | 740 | 37 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 37 |
| 18:41.6 | 2,000m | 2:17.2 | 135 | 765 | 37 |
| 23:19.3 | 1,014m | 2:16.9 | 136 | 769 | 37 |
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